My new mom (mother-in-law) told me to switch off the gas as the milk would come to boil. I realized one thing that day. She milks the cow every 2 or 3 days or as and when the 2 or 2.5ltr that she had milked comes to an end which was frequent as I have a habit of drinking milk before sleeping. Anyway, coming to the point, I realized that she boils the milk once a day and keeps it in the cupboard. The milk doesn’t spoil. When I understood this a silly thought ran across in me. If we meditate daily we might not spoil ourselves and remain fresh too. 🙂
Mann Ki Window 